The Spin City Pole Bible is a great reference book for pole fitness enthusiasts worldwide. 

With over 1000 photographs of pole moves, useful hints and tips, strength and conditioning exercises and combinations from a beginner to advanced level, this is the perfect companion to your pole training.

Edition 4 is the most recent edition - Printed in 2017

Spin City Pole Bible - Paperback - 4th Edition

£20.00Price