The Spin City Pole Bible is a great reference book for pole fitness enthusiasts worldwide.
With over 1000 photographs of pole moves, useful hints and tips, strength and conditioning exercises and combinations from a beginner to advanced level, this is the perfect companion to your pole training.
Edition 4 is the most recent edition - Printed in 2017
Spin City Pole Bible - Paperback - 4th Edition
£20.00Price