A great Pole reference book for any Pole enthusiast who wishes to improve their Pole skills and track their progress along the way.
With spaces to make notes and a tick box for when a move has been learnt.
Spiral bound so lays flat for easy viewing – Full colour pictures that show body positioning and help explain hand positioning.
Variations of the same move which is always great as you can chose the one you love or perfect them all...
125 Pages from beginners to advanced with great combos at the end of each section linking the moves previously learnt.
Written in French translated into English.